This upbeat and creative style flow practice is inspired from various movement modalities with seamless link of breath and movement.

Each class will focus on different areas of your body to give you the opportunity to build awareness, coordination and trust with what you are capable of. It will keep you present and empower you with strength to move with confidence through your practice. You can certainly expect to have fun in these playful flow classes. 

https://tribe.yoga/book-a-class/